Are you experiencing shoulder pain that’s affecting your daily activities? You’re not alone. Shoulder pain is one of the most common musculoskeletal complaints we treat at Peter’s Physiotherapy Glasgow. Let’s have a deeper look into the main causes and how professional physiotherapy can help you get your mobility back and live pain-free.
Common Causes of Shoulder Pain
- Frozen Shoulder (Adhesive Capsulitis)
This condition develops when the shoulder joint capsule thickens and becomes tight, leading to severe restriction in movement and chronic pain. It often progresses gradually and can last for several months to years if left unattended. - Rotator Cuff Injuries
The rotator cuff is made of four muscles that help stabilize and move your shoulder joint. Whether through injury or gradual wear and tear, damage to these muscles can cause significant pain and restricted movement. This is particularly common in people who perform repetitive overhead movements or play sports like tennis or swimming. - Arthritis
Both osteoarthritis and rheumatoid arthritis can affect the shoulder joint, causing pain, stiffness, and reduced range of motion. This typically develops over time and may be associated with previous injuries or age-related changes. - Shoulder Impingement
When the tendons of the rotator cuff become trapped and compressed during shoulder movements, it can cause pain and irritation. This is often experienced as pain when lifting your arm above shoulder level or reaching behind your back.
How Physiotherapy Can Help
At Peter’s Physiotherapy Glasgow, we offer specialized treatment approaches to address shoulder pain:
Expert Assessment
I will conduct a thorough examination to identify the root cause of your shoulder pain. This includes assessing your movement patterns, strength, and daily activities that might be contributing to your condition.
Advanced Treatment Options
True Cryo – localised Cryotherapy Treatment
We’re proud to offer cutting-edge cryotherapy treatment, particularly beneficial for Glasgow’s active community. Our localized cryotherapy treatment:
- Speed up recovery from sports injuries
- Provides immediate pain relief
- Rapidly reduces inflammation and swelling
- Is especially effective for acute shoulder injuries common in Scottish winter sports enthusiasts
- Helps manage chronic conditions exacerbated by Glasgow’s damp climate
Therapeutic Thor Laser Treatment
Our state-of-the-art laser therapy offers:
- Reduced inflammation and pain
- Accelerated tissue repair
- Deep tissue healing for shoulder injuries
- Particularly effective for treating conditions common among Glasgow’s office workers and sports enthusiasts
- Non-invasive treatment with no downtime
Personalized Treatment Plans
We develop customized treatment programs that may include:
- Manual therapy techniques to improve joint mobility
- Postural correction strategies
- Targeted exercises to strengthen weak muscles
- Activity modification advice
- Pain management techniques
Advanced Rehabilitation Techniques
We utilize evidence-based approaches including:
- Soft tissue mobilization
- Joint manipulation when appropriate
- Therapeutic ultrasound
- Electrical stimulation therapy – Interferential
- KT taping
Education and Prevention
We don’t just treat your current pain – we teach you how to prevent future problems through:
- Proper posture guidance
- Home exercise programs
- Ergonomic advice for work and daily activities
- Activity modification strategies
Special Treatment Packages
Winter Wellness Package
Perfect for the colder Glasgow months, combining:
- Cryotherapy sessions
- Manual therapy
- Laser therapy
- Personalized exercise program
Sports Performance Package
Ideal for athletes in Glasgow’s vibrant sports community:
- Sport-specific assessment
- Targeted laser therapy
- Preventive cryotherapy
Don’t Let Shoulder Pain Hold You Back
Early intervention is important to preventing chronic shoulder problems. If you’re experiencing shoulder pain, don’t wait until it becomes unbearable.
Book Your Assessment Today Contact Peter’s Physiotherapy Glasgow:
Phone: 07900 577659
Email: contact@petersphysiotherapy.co.uk
Online Booking: Book Now
Special Offer
Book your initial assessment this month and receive a comprehensive treatment plan, including a trial of both cryotherapy and laser therapy, tailored to your needs. Same-day appointments available for acute cases.
Visit our clinic in Glasgow and take the first step toward recovery. Our modern facility is equipped with state-of-the-art cryotherapy and laser treatment equipment, and our experienced team is ready to help you achieve optimal shoulder health.
Remember, shoulder pain doesn’t have to become a chronic condition. With proper physiotherapy intervention and our advanced treatment options, you can return to your daily activities pain-free.
