That annoying neck pain is ruining your day, isn’t it? Whether it’s a sharp pain when you turn your head, constant aching that won’t go away, or that stiff feeling that makes checking your blind spot while driving impossible – I get it. My name’s Peter, and at Peter’s Physiotherapy, I’ve been helping Glasgow residents fix their neck pain for over 20 years.
If you’re searching for neck pain physiotherapy in Glasgow, you’ve found the right place. Let me explain exactly how I can help you get rid of that pain and get back to living normally. No confusing medical jargon, just clear talk about getting you better.
Why Your Neck Hurts (And Why It Won’t Go Away on Its Own)
Here’s something that might surprise you, neck pain is almost as common as back pain. At my physiotheraphy clinic I see people with neck problems every single day. Some woke up with it after sleeping badly, others have been struggling for months or even years. They all have one thing in common, they’re tired of living with pain.
Your neck does an incredible job holding up your head (which weighs about as much as a bowling ball) all day long. Add in hours of looking down at phones, working at computers, or sleeping in awkward positions, and it’s no wonder your neck’s complaining.
The problem is, neck pain rarely fixes itself. Without proper physio for neck pain, those tight muscles get tighter, those stiff joints get stiffer, and before you know it, you’re dealing with headaches, shoulder pain, and even arm numbness too.
Good news, you don’t have to put up with it. Book your appointment at Peter’s Physiotherapy today on 07900 577659 and let’s start sorting this out.
What’s Actually Causing Your Neck Pain?
When people come to my physio clinic looking for a neck pain specialist in Glasgow, they want to know what’s gone wrong. Here are the most common problems I treat:
Text Neck and Computer Work
If you spend your day looking at screens, your neck’s probably suffering. That forward head position puts extra strain on your neck muscles. It’s one of the main reasons people need neck pain treatment these days. I see office workers with this problem constantly.
Whiplash and Sudden Injuries
Been in a car accident? Jolted your neck playing sports? Even a minor whiplash can cause lasting problems if not treated properly. As your physiotherapist for neck pain in Glasgow, I’ve helped hundreds of whiplash sufferers get back to normal.
Sleep Position Problems
Woke up unable to turn your head? Slept funny and now you’re stuck? It’s more common than you think. Sometimes all it takes is one night in the wrong position to trigger severe neck pain.
Stress and Muscle Tension
Your neck and shoulders are where stress loves to sit. When you’re tense, those muscles tighten up like rope knots. A proper neck massage in Glasgow at Peter’s Physiotherapy can work wonders for stress-related neck pain.
Trapped Nerves and Disc Issues
When nerves get compressed in your neck, you might feel pain, tingling, or numbness spreading into your shoulders and arms. Sounds worrying, but at Peter’s Physiotherapy, I treat nerve problems successfully all the time.
Arthritis and Age-Related Changes
As we get older, our necks change. But pain isn’t something you have to accept as normal. The right physiotherapy keeps you moving well at any age.
Recognise any of these? Don’t wait for it to get worse. Contact Peter’s Physiotherapy at contact@petersphysiotherapy.co.uk and let’s get you sorted.
How Peter’s Physiotherapy Fixes Your Neck Pain
When you book with me as your neck specialist in Glasgow, you’re not getting generic treatment that doesn’t work. At Peter’s Physiotherapy, I find the real cause of your pain and fix it properly.
Here’s exactly what happens:
First, we have a proper conversation. I want to understand everything about your neck pain. When did it start? What triggers it? Does it spread to your shoulders or cause headaches? At Peter’s Physiotherapy, you get time to explain properly – this isn’t a rushed 10-minute appointment.
Then I examine your neck thoroughly. I’ll check your range of movement, feel for tight muscles and stiff joints, and test your nerve function if needed. Sometimes the problem isn’t even where you think it is – your neck pain might be coming from your upper back or shoulder blade area.
Once I know what’s happening, we get straight to work:
- Manual Therapy That Works: Using hands-on techniques, I work directly on your neck and surrounding areas. This includes joint mobilisation to get things moving properly again, and deep tissue work to release those stubborn knots. A therapeutic neck massage at Peter’s Physiotherapy isn’t just relaxing – it’s targeted treatment that actually fixes the problem.
- Specific Exercises for Your Problem: You’ll get exercises chosen specifically for your exact issue. Not random stretches from YouTube, but movements that target what’s actually wrong. These are simple things you can do at home or even at your desk – no equipment needed.
- Posture Correction: If poor posture’s causing your problem, we’ll fix it. I’ll show you exactly how to set up your workspace, how to hold your phone without straining your neck, and how to sleep in positions that help rather than hurt.
- Pain Relief Techniques: Sometimes we use heat therapy, gentle traction, or other methods to reduce pain quickly while we work on the underlying problem. Whatever gets you comfortable fastest.
Ready to get rid of that neck pain? Book online at Peter’s Physiotherapy or call 07900 577659. Most people get an appointment within 48 hours.
Your First Visit to Peter’s Physiotherapy
Worried about what to expect? Don’t be. When you come to Peter’s Physiotherapy for neck pain physiotherapy, everything’s straightforward and relaxed. No intimidating medical equipment, no confusing terminology – just effective treatment in a friendly place.
Your first session takes about an hour. We’ll discuss your neck pain properly – when it started, what makes it worse, what you’ve already tried. Because Peter’s Physiotherapy is a personal clinic, you get my complete attention throughout.
You’ll leave your first appointment knowing:
- Exactly what’s causing your neck pain
- How we’re going to fix it
- Simple things to do at home for faster recovery
- How many sessions you’ll likely need
Why Peter’s Physiotherapy Is Different
Let’s be honest – if you’ve got neck pain right now, waiting months for NHS physiotherapy isn’t helpful. At Peter’s Physiotherapy, you can usually get an appointment within 48 hours.
- Personal Treatment: You see me, Peter, every single time. Not a different physio each visit who doesn’t know your story. This consistency means better, faster results.
- Proper Session Times: You get 45–60 minutes of focused treatment at Peter’s Physiotherapy. That’s enough time to actually make progress, not just go through the motions.
- Convenient Appointments: Early morning before work? Evening after? Weekend? I work around your schedule, not the other way round.
- 20+ Years’ Experience: I’ve been treating neck pain in Glasgow since before smartphones existed (ironically, they’re now causing half the neck problems I see!).
- Fair, Transparent Pricing: Expert physiotherapy for neck pain at prices that won’t break the bank. No hidden costs, no surprise charges.
How Quickly Will Your Neck Pain Improve?
Everyone’s different, but here’s what typically happens at Peter’s Physiotherapy:
- Many people feel significant relief after just 2–3 sessions
- Most neck problems need 4–6 sessions for full recovery
- We usually start with weekly appointments, then space them out as you improve
- You’ll have simple exercises to do at home (just 10–15 minutes daily) to speed things up
Some people with acute neck pain (like waking up unable to turn your head) often feel dramatically better after just one or two treatments. Others with long-standing problems might need a bit longer, but we’ll see steady improvement each week.
What You Can Do Right Now for Your Neck Pain
- Keep Moving Gently: Don’t stay still – gentle neck movements prevent stiffness
- Check Your Screen Height: Computer screen at eye level, phone held up higher
- Heat Can Help: Hot water bottle on tight muscles for 15–20 minutes
- Sleep Smart: One firm pillow, not two or three
- Take Regular Breaks: Every 30 minutes, look up, roll your shoulders, stretch gently
Common Questions About Neck Pain Physiotherapy
Should I get a scan first?
Usually not necessary. At Peter’s Physiotherapy, I can assess your neck thoroughly and identify the problem in most cases. If I think you need imaging, I’ll let you know.
Is it safe to have my neck treated?
Absolutely. The techniques I use at Peter’s Physiotherapy are gentle, safe, and evidence-based. I’ll always explain what I’m doing and why.
Will it hurt?
Treatment might cause some mild discomfort as we work on tight areas, but it shouldn’t be painful. Many people find neck physiotherapy surprisingly relaxing.
Can you help with neck-related headaches?
Yes! Many headaches actually come from neck problems. At Peter’s Physiotherapy, I successfully treat cervicogenic headaches all the time.
Stop Living with Neck Pain
Life’s too short to spend it in pain, unable to turn your head properly, missing out on activities you enjoy, or constantly reaching for painkillers. You deserve better than that.
At Peter’s Physiotherapy, I’ve helped thousands of Glasgow residents get rid of neck pain and get back to normal life. Whether you’ve been suffering for days or years, whether it’s a minor annoyance or severe pain, I can help.
Book Your Neck Pain Physiotherapy Appointment Today
- Online: Visit the booking page at Peter’s Physiotherapy
- Phone or Text: 07900 577659
- Email: contact@petersphysiotherapy.co.uk
Most people get an appointment within 48 hours. Evening and weekend slots available.
Don’t Wait – Your Neck Won’t Fix Itself
That neck pain isn’t going to magically disappear. Every day you wait is another day of unnecessary discomfort, another night of poor sleep, another dose of painkillers you shouldn’t need.
At Peter’s Physiotherapy, I make neck pain treatment simple, effective, and convenient. No long waits, no confusing medical talk, no generic treatment plans – just expert physiotherapy that actually works.
Take action now: Pick up the phone and call 07900 577659, or book online in less than a minute. Let’s get that neck sorted and get you back to living without pain.
Remember – you don’t have to live with neck pain. At Peter’s Physiotherapy in Glasgow, better is just one appointment away.
